200 hours yoga teachers training
With Somashekar ds
Package Dates
The 200 Hour Yoga Teacher Training in Rishikesh at Anantadrishti Yoga School is our most popular and comprehensive Yoga Alliance certified foundation program. It is designed to take you on a journey from student to confident teacher.
This course covers all essential aspects of yoga: Hatha Yoga, Ashtanga Vinyasa, Pranayama, Meditation, Anatomy, and Yoga Philosophy. Beyond the physical, we emphasize discipline (Anushasana) and devotion (Bhakti).
“”तस्य भूमिषु विनियोगः” (Tasya bhūmiṣu viniyogaḥ)”
– Patanjali Yoga Sutra 3.6
Its application is by stages.
Whether you intend to teach or simply want to deepen your own practice, this 25-day immersion will lay a strong foundation for your spiritual and professional growth.
About the Leader
Somashekar ds
With over 18 years of dedicated experience in the path of Yoga, Pranayama, Meditation, and Yogic Philosophy, Somashekar has guided students from around the world through deeply transformative spiritual journeys in the sacred land of Rishikesh. Rooted in the authentic traditions of classical Hatha Yoga and breathwork sciences, his teachings extend far beyond physical practice, […]
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